Phobias; What Are They?
Phobias are characterized by intense and irrational fears of specific objects, situations, or activities. What sets phobias apart from other disorders is their focused nature – individuals experience overwhelming anxiety and distress when confronted with their specific phobic trigger, while their anxiety tends to be more manageable in other situations. Unlike generalized anxiety disorders that involve pervasive and nonspecific worry, phobias are highly specific and can often be traced back to a particular trigger.